My name is Laurie Schultz and I have almost a decade of experience in the fitness industry. I have my bachelors in Exercise Science from Concordia University, St. Paul, and am a certified personal trainer through ISSA and NASM. In addition to personal training, I have several certifications in fitness and sports nutrition and believe that integrating proper, practical nutrition with exercise is the key to long-term success. I've worked with a wide range of clients, including people with severe injuries, bariatric patients, athletes, teenagers, adults and the elderly. I specialize in HIIT, kettlebells, and resistance training. My hobbies include teaching group fitness, reading, hiking and spending time with family.