Join Us for Optimal Fitness Camp

Optimal Fitness Camp is a joint venture between the Burlington Township Parks and Recreation Department and Optimal Health Club, to provide a FREE workout to the community at Burlington Townships Green Acres Park all Spring and Summer long, beginning April 30th.

This year we have expanded to two nights a week, Monday and Wednesday at 6:15pm. This is an all fitness level workout, for ages 15 and up.

Please call 609-880-3885 if you have any questions about Optimal Fitness Camp
 

Health Seminars are informative talks provided by certified experts on various health topics.

They are provided to the community for free here at Optimal in Burlington

April 21st @ 12 Noon- Sitting: The New Smoking
In this interactive seminar learn how to counteract the detrimental effects of chronic sitting.

May 19th @12 Noon- The Ugly Truth About Sugar
What it does to you and what to do about it.

June 16th @ 12 Noon- Fuel for Fitness
What to eat and drink nefore, during, and after your workout to maximize your goals.