When you sign up for a membership at Optimal Health Club, all our fitness classes become available to you at no extra charge. We offer an array of opportunities for group fitness, such as:
Our classes are available seven days a week and are designed for all skill levels. They typically last 45 minutes to an hour. You’ll find everything from traditional kickboxing classes to weight sessions involving black lights and glow sticks. You’re welcome to try out different classes on different days to find the ones that are right for your fitness goals. All our trainers are CPR-certified.
Visit Optimal Health Club today to learn more about our fitness classes.
Call 609-239-6900 to sign up for any of our classes.
From cardio-focused classes to yoga sessions, Optimal Health Club has something for everyone.